Mommy and Me Yoga
How often do you get an opportunity to take a class with your child that is both rewarding for them and fulfilling for you? Our Mommy and Me Yoga flow is a fun way to connect with your child and other families in your community.
Each class includes discussion, yoga, and meditation.
Be present together.
As the demand for our attention has exponentially grown due to technology and social media, there has never been a more important time in history to recognize that how we use our time greatly impacts our environment and children. Mommy and Me is a sacred time for you and your child to bond in a healthy environment promoting strength, beauty, and love from within.