Yoga and Sports go together like cereal and milk. It just makes sense.
Whether you play basketball, tennis, dance, football, or karate, your body needs flexibility. And in most all cases injury happens when you do not stretch. Yoga creates the perfect harmony between stretching, balance, and focus which most of the top athletes in the world know and do well.
YogaSports Therapy.
A relevant twist on an ancient old practice.
It’s all in the science.